When Should You Wash Your Hands

To do your part in keeping the spread of germs, following these guidelines will help keep everyone healthier. The effectiveness of reducing germs is much greater when you wash your hands during these times. This is according to an article published by the CDC.

Before, during and after preparing food
Before eating food
Before and after caring for someone who is sick
Before and after treating a cut or wound
After using the toilet
After changing diapers or cleaning up a child who has used the toilet
After blowing your nose, coughing or sneezing
After touching garbage

The right way to wash your hands

Along with knowing when you should wash your hands, there is also a correct way to do so. These 5 simple steps, when followed will insure your hands will be clean with fewer germs to spread.

Wet
Lather
Scrub
Rinse
Dry

Conclusion

By using a little common sense and following proper hand washing techniques, you can do your part to help the spread of the germs. Washing hands with soap and water is the best way to get rid of germs in most situations. Choosing the best commercial hand soaps makes it easier. However, when soap and water are not available, use an alcohol-based and sanitizer to prevent the spread of germs.